last week i lived through a earthquake..yes an earthquake on the east coast, trust me i didn't believe it either....until my desk started shaking then i believed it.
then this past weekend we lived through "irene", this lady came through the middle of night i personally did not feel her wrath, but a lot of people did. it was no bueno here on the east coast.
i also went for run on saturday and although it was not the my ideal run i have decided to scrap it and move on.
from now till berlin i will not run. i will only spin, strength training and swim and on sept. 25 i will lace up my sneakers again and run the hell out of berlin.
i know i will rock it out...and worst case scenario i will drink beer on the course and eat a pretzel it is berlin after all!! ;)
here is to a nice relaxing no earthquake, irene, no running week. :)
happy monday!
I wish you the best :)
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