Wednesday, October 27, 2010

I'm bad, I'm bad you know it...not really but I have been bad about this blog :(

Hi Bloggers!!
Where in the world is Carmen Sandiego, ok not her but me Miss. Marathon Madrigal??

Clearly I have not been updating this blog, to those few souls that read it...sorry about that.
With traveling to California, Champaign, my last 20 miler and work in between it has been just un poco loco.

Overall I have been super happy and super blessed. This past weekend I was at my homecoming and I saw people I had not seen in years. I thought about them before I saw them how would I react what would I do would things be the same? The answer to my questions were all different but I noticed something, that I am so happy and love where I am that nothing else mattered. I was with my girls and we had the best time! Oh and PS Illini beat Indiana!


So I was thinking what to write about.....so as I was roaming around in blogger planet, I found a fill in the blank and so I decided to do it. :) Have a great Wednesday!! :)

1. I am a tough cookie, that wears her heart on my sleeve and loves everything about being in love, falling in love and loving...currently I am not in a relationship but the idea of being one makes me so excited for the future.....hee hee

2. I wish for happiness for all my friends and family. I know that might sound corney but i do...for reals.

3. I like uhmmm cheese, running and traveling. I am super excited because I will be going to Berlin next September and I will be running the marathon too! I knock out two things at once..sweet!

4. I can hardly wait for Nov 7th!! Whoot Whoot NYC Marathon here I come are you ready for me and all my TFKer's!! Everyone should totally do a marathon they are amazing!



5. I hope you know that no matter what although I might get mad I would forgive you.

6. I think love is amazing and everyone should totally be in love.

7. I was thinking holy crap 10 days till the Marathon!!! Aye Dios Mio!!! This day is going to come and go before I know it, and that makes me a little sad...I have to make sure I enjoy the whole day and those leading up to it.




One more thing next week is CARB WEEK!!! I swear the fact that I get this excited about Carbs is a clear reason why I have to keep running...;)

Friday, October 15, 2010

I saw this video and I like it :)

I'm In!

Are you?

Make sure you watch Nov 7th as the world comes to watch 40,000 runner's run through Five Boroughs, over Five Bridges and end up in the best park in the world..Central Park.

Come and watch the most amazing sporting event out there where I and the rest of the clan are the stars!!

I CANNOT WAIT for Marathon Sunday.

Monday, October 11, 2010

I got it!!

What you ask? Well the Asics ad's of course!! As I was reading my Runner's world magazine today on the train I saw it and just like last year's I LOVE IT!!


Ready?
Set?
GO!!
Here it is!!


26.2 Steps to shedding your doubts (doesn't it give you tingles?)

Mile:
1. Start running.
2. Keep running.
3. Don't worry, the race isn't all bridges.
4. Don't look at your watch.
5. Keep the faith.
6. Hydrate.
7. Remember, you paid good money to run.
8. Enjoy the Bishop Laughlin band.
9. Find a running partner.
10. Make sure your running partner isn't an elite runner.
11. Savor the downhill leg.
12. Dont eat blintzes while you run.
13. You're halfway home, woohoo!
14. Pace yourself.
15. Enjoy the Manhanttan skyline.
16. Feed off the raucous crowd.
17. Ignore your aching legs.
18. Watch out for banana peels.
19. Don't stop for pizza.
20. Stop thinking about pizza.
21. Imagine all the calories you've burned.
22. Don't window shop.
23. Visualize the finish line.
24. Take in the Central Park scenery.
25. Listen to the cheers from the finish line.
26.2 Stop running, you did it.

I will add imagines as I find them on line ;0).

One last thing I want to give all my TFK peeps that ran the Chicago Marathon yesterday on 10-10-10 a huge round of appluse. It was hot but they did and had some amazing times!!

Sarah M.
Jessica D.
E-Nice.
Little D.
Henry
Sondra

NYC Marathon we are up next...let's get this party started!!

Tuesday, October 5, 2010

Two in one day!!



Check out ASics Ad for NYC Marathon...go through the whole interactive map...AMAZING!!

http://www.asicsamerica.com/nycm/map.htm
The marathon course offers runners and spectators an amazing taste of New York's culture and history, but also poses some challenges for marathoners. Click on the blinking mile markers to find out more about that portion of the race. ASICS Athletes Deena Kastor and Ryan Hall provide some insight into what to expect from the course.

To advance the map, use the mini navigation map in the upper left corner and drag the 'highlighted' area to the new mile markers.


As I keep finding these Ad's I will keep posting them...I hope your enjoying them as much if not more than I am!!

32 days, 18 hours, 35 minutes and 30 seconds to go!!


Did Miss. Marathon Madrigal Show up on Saturday?


Are you wondering if Miss. Marathon Madrigal showed up on Saturday?

Well the answer is YES, Hell Yeah she did!! This past weekend I took part in Greta's Gallop a half marathon in Central Park, and we can say she came and ripped up the course, a hard course two loops of the Central park. (yes, twice around those Harlem Hills) in 2:18 (which is my best thus far in CP), that is also the same time Vane and I had in Philly and Philly is flat and an easy course. I guess you can say we both got our Running MoJo Back!!

I felt no pain...not in my knees, my hips nothing. I did feel the love, my love for running has come back to me!

Vane and I have added one thing to our running routine now...T-Shirt TIME!!! What is T-Shirt time you ask, we say this if one of thinks we are getting a little too serious and there are other reasons but you have to be there to really feel T-SHIRT TIME!! Thank you Vinny and Pauly!!


What was different this time around you ask, well I went into it with my new outlook and like Meb told us, I had a fun, actually I had the most amazing time! Now I cannot wait for the marathon Sunday it is going to be truly AMAZING!!!

This morning I received this quote from Runner's World and it hits home on a day like today: "The body does not want you to do this. As you run, it tell you to stop but the mind must be strong. You always go tto far for your body. You must handle the pain with strategy...It is not age; it is not diet. It is the will to succeed." Jacqueline Gareau, 1980 Boston Marathon Champ.

My will is back and so is Marathon Madrigal!! :)

Friday, October 1, 2010

Run when smiling :)

As much as I want you to be over, I really don't want November to come.

As much as I want to stop running... I actually don't. I am finally starting to remember why I love this sport so much.

As much as I want Nov 7th to come and go, in reality I don't. I don't want this day to come because I wait for it for 11 months and in a couple of hours its over just like that.


Last year, Nov 1st, was an amazing day for me. My mommy was here to see me run the NYC Marathon. Lissy and the Buddha surprised the heck out of me at George's thanks to B Aponte (they made me cry). I had the most amazing time training for this run. Gina my Awesome big trooped it out to Brooklyn from Long Island on Marathon Sunday (peeps from NY do not do that) with my two little nephews. Having my girls MT, Tiff and of course my Kermit all over the city with my mom cheering for me, running up and down stairs taking train after train to try to catch me in Brooklyn, they missed me at mile 18 (they were eating so i guess that's ok...lol) but they finally caught me at mile 23...I will never, ever be able to thank you for all you ladies did. Having Krystal run with me at mile 22 was great and can we talk about my AMAZING posters?? My sisters, my friends and my mom were here to watch me run the most amazing race ever! Friends, family and NYC I will never, ever be able to tell you how much you meant to me on that day.


I love to run, I do.Yes, my body is tired, but I this is what I love to do. I love going on a long run, either alone or with Vane and company. I love the way I feel after a long run with the sweat dripping down my face, having my tired body screaming THANK YOU, I needed that. The love I have for the sport of running is something that I cannot explain unless you are a runner. There is an instant gratification you get from putting on your sneakers and heading out for a 6 to 20 mile run. The twitch in your leg that is telling you, oh maybe you went too far but then your heart screams: Nope! You're good, keep your head up and keep going... you got this. I love to run. I love the feeling of euphoria I get when I go a little faster or run a little longer than I have. This sport is amazing and I am glad that I have fallen back in love with it.

And the Marathon.... well, that my friends, is a whole other level of euphoria that unless you have run the NYC Marathon, I cannot even get you to that level.

I love the friendships I have made over a year. I cannot imagine my life without any of my TFK peeps in my life today.

This past year I have questioned myself. I have doubted myself... but I have to remember the important things. This is my FAVORITE run ever!! Why have I been doubting myself? I mean I am not winning the marathon, I will leave that to the pro's like Meb or Haile. I need to remember how much fun I had last year and go with it. I need to remember those amazing Asics ad's that I loved....Hello NY, Goodbye Old Me. Hello Queens, Goodbye Doubt! Where is Miss Marathon Madrigal?? I am not sure, but all I need to know is that on Nov 7th she better show up! Actually, I am going to give her till Saturday when TFK will be running Greta's Gallop, a lovely Half marathon in Central Park, which means Harlem Hills twice. I can do this. I know I can, and I will. I need to stop with the self doubt and just enjoy the one thing I love, and I mean LOVE to do....run!

And now as I do it all over again, I cannot tell you how excited I am. Nothing will ever compare to last year because being a Marathon Virgin and debuting in New York is something like flying your first flight in first class premier, or eating the most amazing food ever for the first time. I truly cannot explain to you how amazing this race is. I know now that this year's marathon will be amazing. I am going to stop trying to compare it to last years because it will never compete and that's ok. This training season was a tough one on me, but I know that I am going to have an amazing run and it will be awesome!! I will smile more and think less, I will run with my heart and not worry about my legs or feet, I will let the great people of NYC carry me from Staten Island to Brooklyn to Queens over the 59th street Bridge up to the Bronx into Harlem and back to my home turf Central Park. No matter what the clock says on Nov 7th, I know that as long as I cross that finish line with a smile on my face, that is all that is going to matter, because this is an Empire State of Mind.



Thank you to my coaches who without them I would not be here! Coach B, Niel, Sid, Asteria and Skinny Vinny!